We are not what happened to us, we are what we wish to become.
Carl Jung
All Identities Are Welcome
Our Services
Individual Therapy
one on one individual therapy is a space for you and you alone. it is an opportunity to work with a trained professional to build your emotional intelligence, heal trauma, develop goals, address unpleasant mental health symptoms or cultivate self love. Your goals in therapy are shaped around what matters to you and what you wish to achieve. Your therapist is an ally in helping you to manifest what you want your life and overall wellness to look like.
Couples Therapy
Couples therapy is a space for you to transform your romantic relationships by learning skills, healing conflicts and ultimately learning to communicate with your partner in a way which facilitates mutual validation, trust and empathy. Couples therapy is highly customized dependent upon your specific needs and your therapist will aid you with manifesting the relationship you want. The goal is to give you the blueprint for your relationship and empower you to build a strong foundation and a healthy structure.
Family Therapy
Whatever the shape, size or dynamic of your family, family therapy is a space where you can learn strategies to support healthy co-existance in your shared ecosystem. Multigenerational family? Adoptive family? Step-parents/children? Regardless of what your family looks like, you are all welcome. You will learn new ways to think of family dynamics and you will become skilled at recognizing and addressing any form of family dysfunction. Your therapist ultimately becomes a guide and support to facilitate healthy conversations in a safe and welcoming environment designed for you to both share, and be heard.
About
our company
At the heart of our practice is a commitment to providing evidence-based health information and services that empower our clients to make informed decisions. Our mission is to contribute to creating a world of with more compassion, care and emotional intelligence. Together we seek to join forces with you in optimizing your health and wellness so that we can forge the life you want to live and ultimately maximize your time spent in the flow state. We cordially invite you to Flow State Therapy.
Contact Us
Interested in our services? Or just interested in self discovery? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!